There are lots of tools out there for supporting your mental health, but today I want to highlight a combination that I feel is particularly… Read More »Journaling and Friendships: A Powerful Combination for Mental Health
You make a lot of friends in college. But what about after? For many people, it can be hard to make new friends as they… Read More »3 Steps to Making New Friends
Between the internet, social media, and smartphones you might think that everyone has a fantastic social life. Unfortunately, this isn’t necessarily the case. Many people,… Read More »10 Ways to Meet New Friends
Friendships can be a source of great enjoyment in life. But there are few things that can trick our brains into thinking we have more… Read More »“Faux” friends
According to Epicureanism, having good friendships is one of the most meaningful pursuits in life. One of the things most likely to give you comfort,… Read More »How to spend more time with your friends
Many people feel socially awkward or unable to make friends easily. Many others do make friends easily, but then drift apart from them just as… Read More »To Make Friends, Just Don’t Be A Vampire
Social isolation can have negative effects on one’s well-being and can be associated with depression and anxiety. There are a number of possible causes for… Read More »10 tips to manage social isolation through community involvement
Making friends might be the most meaningful pursuit to do in one’s life. Good friends can stay with you for life. You can confide in… Read More »How to make friends