Escaping your mental jail
Most of us live our lives restricted by our own thoughts and beliefs. Sometimes it can be hard to recognize our own toxic thought patterns.… Read More »Escaping your mental jail
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Reflection
Everything in moderation, including moderation
There are many benefits to moderation. Eating in moderation keeps the body well and the same holds true for many other things in life: drinking,… Read More »Everything in moderation, including moderation
10 Powerful Benefits Of Journaling
Journaling dates as far back as humans started writing. It is simply documenting or keeping a record of your thoughts, emotions, and ideas. Journaling has… Read More »10 Powerful Benefits Of Journaling
The fool’s errand of changing other’s perception of you
One of the most common and pointless pursuits in life is trying to change what other people think of you. The statues in other people’s… Read More »The fool’s errand of changing other’s perception of you