How to spend your free time without screens
Okay, so you’re trying to reduce screen time. But what do you do when not on a screen? Millennials and older people will have had… Read More »How to spend your free time without screens
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The doves in my garden
This spring I’ve gotten a close encounter with what it is like to grow up as a dove. My husband and I were coming home… Read More »The doves in my garden
Why you don’t need to play with your kids
Frankly, it can be pretty boring as an adult to play with children. If you’ve ever played with children, you know what I’m talking about.… Read More »Why you don’t need to play with your kids
Escaping your mental jail
Most of us live our lives restricted by our own thoughts and beliefs. Sometimes it can be hard to recognize our own toxic thought patterns.… Read More »Escaping your mental jail
Everything in moderation, including moderation
There are many benefits to moderation. Eating in moderation keeps the body well and the same holds true for many other things in life: drinking,… Read More »Everything in moderation, including moderation
The 3 most important things in life
According to Epicureanism, three of the things most important for a happy life are friendship, freedom, and reflection. Friendship What is life without some good… Read More »The 3 most important things in life
Why reducing screen time?
The Internet is great. It gives us access to so much new information. We can share interesting ideas and connect with people all over the… Read More »Why reducing screen time?
“Faux” friends
Friendships can be a source of great enjoyment in life. But there are few things that can trick our brains into thinking we have more… Read More »“Faux” friends
How to Eat Healthy on a Budget
Healthy eating doesn’t have to be expensive. It is relatively easy to provide nutritious meals that won’t break your weekly food budget. So, before you… Read More »How to Eat Healthy on a Budget
How to spend more time with your friends
According to Epicureanism, having good friendships is one of the most meaningful pursuits in life. One of the things most likely to give you comfort,… Read More »How to spend more time with your friends