Why reducing screen time?
The Internet is great. It gives us access to so much new information. We can share interesting ideas and connect with people all over the… Read More »Why reducing screen time?
Increase Creativity by Cutting Social Media
Creativity requires huge stores of information to take, mix, and redesign into new ideas. However, the overload of information from the internet and social media… Read More »Increase Creativity by Cutting Social Media
“Faux” friends
Friendships can be a source of great enjoyment in life. But there are few things that can trick our brains into thinking we have more… Read More »“Faux” friends
10 Powerful Benefits Of Journaling
Journaling dates as far back as humans started writing. It is simply documenting or keeping a record of your thoughts, emotions, and ideas. Journaling has… Read More »10 Powerful Benefits Of Journaling
Rediscovering the Art of Reading
With a plethora of time spent online, for some, reading a book has become a lost art. Reading short news articles, clickbait headlines, online shopping,… Read More »Rediscovering the Art of Reading
How to Eat Healthy on a Budget
Healthy eating doesn’t have to be expensive. It is relatively easy to provide nutritious meals that won’t break your weekly food budget. So, before you… Read More »How to Eat Healthy on a Budget
5 Caffeine-Free Ways to Boost Daytime Energy
Late afternoon often comes with a decline in energy levels that can make it difficult to get through the day. Here are five simple strategies… Read More »5 Caffeine-Free Ways to Boost Daytime Energy
How to spend more time with your friends
According to Epicureanism, having good friendships is one of the most meaningful pursuits in life. One of the things most likely to give you comfort,… Read More »How to spend more time with your friends
Why Having Fun Is Important
When was the last time you had fun? If you had to pause and think about that for a minute, chances are it’s been too… Read More »Why Having Fun Is Important
The fool’s errand of changing other’s perception of you
One of the most common and pointless pursuits in life is trying to change what other people think of you. The statues in other people’s… Read More »The fool’s errand of changing other’s perception of you