Why Epicureanism?
The Greek philosopher Epicurus explained that chasing vain desires such as money and fame is impossible to satisfy. Since there is actually never a satiable… Read More »Why Epicureanism?
How to spend your free time without screens
Okay, so you’re trying to reduce screen time. But what do you do when not on a screen? Millennials and older people will have had… Read More »How to spend your free time without screens
10 Ways to Meet New Friends
Between the internet, social media, and smartphones you might think that everyone has a fantastic social life. Unfortunately, this isn’t necessarily the case. Many people,… Read More »10 Ways to Meet New Friends
The doves in my garden
This spring I’ve gotten a close encounter with what it is like to grow up as a dove. My husband and I were coming home… Read More »The doves in my garden
Why you don’t need to play with your kids
Frankly, it can be pretty boring as an adult to play with children. If you’ve ever played with children, you know what I’m talking about.… Read More »Why you don’t need to play with your kids
Escaping your mental jail
Most of us live our lives restricted by our own thoughts and beliefs. Sometimes it can be hard to recognize our own toxic thought patterns.… Read More »Escaping your mental jail
3 Signs it’s Time to Quit Caffeine
Practically everywhere you look there’s an opportunity to get caffeine. Coffee shops, convenience stores, the place you work, and most likely your own home are… Read More »3 Signs it’s Time to Quit Caffeine
Everything in moderation, including moderation
There are many benefits to moderation. Eating in moderation keeps the body well and the same holds true for many other things in life: drinking,… Read More »Everything in moderation, including moderation
5 Ways Social Media Makes Users Unhappy
Don’t seem to find satisfaction in social media anymore? You’re not the only one. Former Facebook VP Chamath Palihapitiya went so far as to say… Read More »5 Ways Social Media Makes Users Unhappy
The 3 most important things in life
According to Epicureanism, three of the things most important for a happy life are friendship, freedom, and reflection. Friendship What is life without some good… Read More »The 3 most important things in life